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Conseil du mois de juillet

Conseil du mois de juillet

Do you know what to eat before a dive? The best suggestion is to eat something light and easy to digest. Avoid large meals that can cause cramps or heartburn and even reflux that could make you vomit. Just eat foods with lots of carbohydrates to gain some energy for...

Conseil du mois de juin

Conseil du mois de juin

The million dollar question... How do I know if I am correctly weighted? The correct weighting is the one that on the surface with the equipment on, with the jacket completely deflated and with normal breathing we float at eye level. And to refine the ballast...

Secrets méditerranéens de MAY

Secrets méditerranéens de MAY

Did you know that... the scorpion fish is known as the fish with a thousand names? You can also know it as Scorpena, Escorpión Rojo, Gallineta, Cabracho, Rascasote, Rascacio, Escorpora, Krabarroka, Tiñosu, Itsascabra, Escorpa Roja ... These are some of the names by...

Conseil du mois de MAI

Conseil du mois de MAI

5 things you should not do after diving. 1. Warm up your body after a dive. 2. Travel by plane. 3. Do not drink alcohol. 4. Exercise. 5. Get a massage. 1. Warm up your body after a dive: getting in the sun's rays after diving can accelerate your decompression in all...

Secrets de la Méditerranée Avril

Secrets de la Méditerranée Avril

Did you know? The grouper reproduces in summer, when sexually mature individuals gather in specific areas between 15 and 30 metres deep. But the most curious thing is that throughout its life, the grouper changes sex from female to male.

Conseils pour le mois d’AVRIL

Conseils pour le mois d’AVRIL

How should I wash my camera? Although it may seem complicated, the steps are very simple. You should only immerse it in fresh water, but it is advisable, while they are submerged, to work the buttons, pressing them several times to clean and remove the saltpetre from...

Conseil du mois MARS

Conseil du mois MARS

Do you know what to do so that your ears don't hurt on the way down? The ideal is to do the famous Valsalva manoeuvre, which we use as a pressure equalisation technique. Very simple... from the surface and as we go down every metre we pinch our nose with our fingers...

Secrets de Méditerranée MARS

Secrets de Méditerranée MARS

Did you know that ... Moray eels have 2 sets of jaws? They use their pair of pharyngeal jaws hidden inside the oesophagus to push forward and grab their prey once it has been caught by their oral jaw. Their teeth point backwards so that the prey cannot escape once...

CONSEIL DU MOIS DE FÉVRIER

CONSEIL DU MOIS DE FÉVRIER

Do you know what is the minimum age for diving? According to the new diving law, the minimum age for recreational scuba diving is: *from 8 to 9 years old: up to 6 meters. *From 10 to 11 years old: up to 12 metres. *From 12 to 15 years old: up to 21 metres. * from 16...

CONSEILS DE JANVIER

CONSEILS DE JANVIER

When should I have my equipment serviced? We all know that one of the most important things in diving is safety and for this we must have a good maintenance of our equipment. It is best to check your equipment before the start of the season and not at the end of it.

Les secrets de la Méditerranée JANVIER

Les secrets de la Méditerranée JANVIER

Did you know that? Posidonia oceanica is a marine plant and not algae? The Posidonia oceanica meadows have been declared a World Heritage Site by UNESCO. They are an endemic species of the Mediterranean Sea that is not present in any other sea in the world. It can be...

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